I haven’t exercised or ran since Tuesday. The past couple of months I skip runs or workouts more than I want too and since a couple of weeks I know why. I’m just too tired, especially at the end of the week.
I sleep enough, that’s not the problem. But I feel my body is slowly getting exhausted because of the bowel problems I’ve been having for 3 years now. That’s no wonder since everything I eat, I lose about 2 hours later. I don’t think my body fuels properly anymore even though the doctor says I’m healthy.
I’m also noticing this because I don’t have joy in doing a lot of things. It’s been months since I did some cross stitching, I have a hard time focusing on my books. I watch a lot of TV at the moment and don’t do many of the other things I love to do. I’m convinced this is also an effect of the bowel problems.
I’m hanging in and try to ignore it as much as possible. Only 1.5 week to go before I have an appointment in the hospital with a specialist. I know I won’t have the answer that day but it’s a step towards getting healthy again.
Beebox content week 49:
Smoked mackerel, wild beets, rammenas, carrots, eggs, pork meat, pears, radish, chicory, purslane, apple, sauerkraut,onion.
Another new vegetable: rammenas (no idea what this is called in English). It’s black radish and I’m going to make a salad of it. Of course I’ll show a pic of the dish I’m going to make with it.
365 Days In Nature:
December 1: in my village.
December 2: Taken on the walk last Saturday.
December 3: This tree didn’t survive the heavy storm we had a couple of weeks ago.
December 4: Roses still blooming in December.
December 5: In Leusden last weekend.
Wednesday December 4
Whole wheat pasta with vegetables, ham and pasta sauce.
Thursday December 5
Carrots, onions, mashed potatoes with a meat ball.