Pffff work is busy these last weeks of the year, as always at the end of the year. Besides work I have some social work things to go to, starting tomorrow with a reception for someone who is retiring. But I like working in December, everyone is busy but you can feel that everybody is looking forward to the holidays and is in a good mood. I have a vacation from December 24th till January 3rd.
I started eating less carbs last week and I already notice a difference. My IBS problems are less, I don’t feel bloated anymore and I have more energy. I don’t eat carbs at breakfast and lunch but I do at dinner and that works very well for me.
I make sure I get enough sleep (7 hours) at night and I drank less wine last week.
I want to continue this way because I feel so much better.
Did a P90X workout this morning: shoulders and arms. I did skip a few exercises because of the time but it was a good workout.
Total time: 43 minutes.
Yesterday a black dress with a pink jacket with black/pink pumps.
Today I wore this dress with a black jacket and my black boots.
Sausage, potatoes and Brusselssprouts with spring onions, sesame seeds, garlic and soy sauce.
TV shows I watched last week
Mad Men, Rookie Blue, True Blood, The Walking Dead, Parenthood, Game of Thrones, The Big Bang Theory.
Movies I’ve seen last week
MissionImpossible Ghost Protocol
I like Tom Cruise movies, he lives a weird private live but as an actor I think he’s very good. He has made some great movies over the years. And when you watch this movie, you wouldn’t say that’s a guy who’s 50 years old.