I’m joking that it’s my last “free” weekend but it’s the last weekend that there isn’t an organized walk. As of next week there’s an organized walk every week till the beginning of July and if there isn’t one close I will do a part of a trail. There’s only 1 weekend in these months that I haven’t planned anything. It is my intention to do this every week but it depends on the weather. If it’s raining cats and dogs I won’t go, it has to be fun.
I also planned some races. I have signed up for 1 so far. Till June I will only do 5K’s, during Summer it’s my plan to train for 10K’s and do some 10K’s in September/October.
I look forward to hopefully lots of beautiful walks in the next months and some good 5K’s.
Have a good weekend.
Beebox content week 6:
Eggs, Jerusalem artichoke, apple juice, apples, mushrooms, pastrami, pears, leek, red beets, arugula, brasing steak, onion, carrots, beer, sauerkraut, bok choi.
I had a 30 minute workout and a 10 minute stretch scheduled. But when I started the Fire workout I just wasn’t into it. I ended up doing a little over 10 minute and then moved on to the stretch.
Total time: 24 minutes.
Thursday: The Firm Express
Nice short cardio and strength workout.
Total time: 21 minutes.
Friday: Jillian Michaels Banish Fat Boost Metabolism
This workout is without weights, all you use is your own body. It’s more cardio then strength although there are some strength exercises in it. Besides a warm up and cool down it has 7 circuits of about 6 minutes each. You can do them all or just some. Today I did 4 circuits, the warm up and the cool down.
Total time: 37 minutes.
365 Days In Nature:
February 1: Woohoo more signs of Spring.
February 2: If you ask me, we have a little bit too much gooses, seaguls and swans at the moment. Think it’s because the winter has been so mild so far.
February 3: Sunset after a beautiful sunny day. This was chosen as the header of the day (every day they pick the best photo of the day before as the header for the group).
February 4: Taken last weekend.
February 6: From last weekend.
February 7: Last one from last weekend. Glad it’s weekend again and I can take new photo’s. Can’t wait for longer daylight and Spring, that will give so much more photo opportunities.